Pecan oil makes a great oil for cooking and can be a good replacement for butter or other oils. It is also good when it comes to baking, salad topping, and even making a delicious meat rub for dinner.
What Is Pecan Oil?
Pecan oil is an edible oil that is extracted from pecan kernels, and it has a very mild odor and flavor that makes it a good oil to use in any recipe you may have that calls for other oils or even butter.
Benefits of Using Pecan Oil
Pecan oil has a high smoking point of 470 degrees Fahrenheit which makes it ideal for frying, baking, and even sautéing. You will not find that it will burn easily and will not give your food a bitter or rancid taste that you can find with other oils that have been heated at too high of a temperature.
Pecan oil is a very versatile oil and can easily take the place of any other oil in your recipes. The result? A healthier and lighter meal that you won’t feel guilty eating. In addition, there are also salted pecans for sale that you can have for a light snack while you get your dinner ready.
Another benefit is the fact that pecan oil takes on the flavoring of the seasonings being used and will equally distribute this deliciousness throughout the entire meal. You will also find that the balance between the fatty acids in this oil makes it advantageous for reducing bad cholesterol and reducing your overall risk of heart disease.
Pecan oil also doesn’t contain any of the additives that a lot of other oils may have which makes it a healthier option that contains more of the good fats that we need to help with cholesterol.
Storing Pecan Oil
After opening your pecan oil, it should be stored in a cool and dry place. If not properly preserved and stored, it can go rancid after some time. It is similar to how vegetable oils, for example, can be affected by light, heat, and even air. For the best results, you should seal the bottle tightly and store it in the refrigerator once it is opened.
Other Pecan Options
Now that you know that pecan oil is a healthy alternative to other fatty oils, you can also begin to replace those salty chips you may reach for when you need a quick snack. Salted pecans for sale are a good go to when you are looking for something to satisfy your hunger while you wait for your delicious dinner to be done.